Oven Roasted Thyme Chicken
*GF

Mary’s free range chicken, wheat free soy sauce, sunflower oil, garlic, yellow mustard, fresh thyme and spike
$8.99 lb


Saffron Rice
*GF

Jasmine rice, saffron threads, turmeric, butter, sunflower oil, and sea salt  $7.99LB


Organic tofu, green bell peppers, garbanzo beans, onion, garlic, garam masala, sea salt and black pepper
$8.99LB

Tofu Masala
*GF


Oven Baked Salmon in
Red Pepper Sauce
 *GF

Farmed salmon, roasted red bell peppers, garlic, cumin, tomato paste, parsley, sunflower oil, sea salt and black pepper
$16.99 lb


Marinated free range turkey, fettuccine noodles, mushrooms, chicken broth, red bell peppers, dry sherry wine, sunflower oil,
red pepper flakes, onion, garlic, cream, cornstarch and sea salt
$8.99LB

Turkey Tetrazzini


Marinated free range chicken, corn tortillas, enchilada sauce, corn, onion, black olives, cheddar and mozzarella cheese and diced tomatoes $8.99LB

Chicken Tortilla Pie
*GF


Garbanzo beans, butternut squash, green beans, onion, diced tomatoes, vegetable broth, sunflower oil, garlic, tomato paste, chili powder, allspice and sea salt  $7.99LB

Spicy Chickpea & Vegetable
*GF


Puff pastry, spinach, parmesan, ricotta and mozzarella cheeses, onion & garlic powder and Italian seasoning (Sesame seed on top with egg) $7.99LB

Spanakopita


TOFU CHILI*GF & TURKEY CHILI*GF, VEGGIE LENTIL*GF, CHICKEN POSOLE*GF, CREAMY ENCHILADA*GF AND MISO SOUP*GF

Soups
(SUBJECT TO CHANGE)