RAINBOW ACRES DAILY MENU

DECEMBER 15, 2018
(Please scroll down for Sunday Menu)

GF=GLUTEN FREE

 

OVEN ROASTED HERBS DE PROVENCE CHICKEN*GF

Mary’s free-range chicken, wheat free soy sauce, sunflower oil,

garlic, yellow mustard, herbs de Provence, and Spike $8.99LB

 

FRESH GRILLED SWORDFISH W/HONEY MUSTARD*GF

Wild (sustainably caught) Swordfish, sherry wine, spicy brown

mustard, honey, garlic, lemon juice, sunflower oil,

sea salt, and black pepper $18.99LB

 

CHICKEN STIR-FRY*GF

Free range chicken breast, onion, garlic, red and green

bell peppers, wheat free soy sauce, sunflower oil, cilantro,

Italian seasoning, and black pepper $8.99LB

 

TURKEY MEATLOAF*GF

Free range ground turkey, red bell peppers, garlic, eggs,

oregano, parsley, Italian seasoning, Worcestershire sauce,

ketchup, onion, sea salt, and black pepper $9.99LB

 

RED BLISS MASHED POTATOES*GF

Red potatoes, cream, butter, whole milk, granulated garlic,

sea salt, and white pepper $6.99LB

 

BROCCOLI WITH ROASTED GARLIC*GF

Broccoli, roasted garlic, sunflower oil,

sea salt and black pepper $7.99LB

 

AUTUMN HARVEST SHRIMP*GF

Jasmine rice, shrimp, corn, sundried tomatoes, parmesan cheese,

sunflower oil, vegetable broth, garlic, fresh basil and sea salt $9.99LB

 

SAUTEED RAINBOW OF KALE*GF

Variety of baby kale, sundried tomatoes, onion, garlic,

sunflower oil, sea salt, and black pepper $7.99LB

 

TOFU ASPARAGUS STIR-FRY*GF

Organic tofu, asparagus, mushrooms, red bell peppers, garlic,

fresh ginger, rice wine vinegar, wheat free soy sauce, vegetable

broth, sesame oil, cornstarch, and black pepper $8.99LB

 

SOUPS SUBJECT TO CHANGE:

TOFU CHILI*GF & TURKEY CHILI*GF,

VEGAN BROCCOLI CREAM*GF,

MISO*GF, SPLIT PEA*GF,

AND CHICKEN MUSHROOM BARLEY

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RAINBOW ACRES DAILY MENU

DECEMBER 16, 2018

GF=GLUTEN FREE

 

OVEN ROASTED DIJON MUSTARD CHICKEN*GF

Mary’s free range chicken, wheat free soy sauce, sunflower oil,

garlic, yellow mustard, Dijon mustard, and Spike $8.99LB

 

MOROCCAN STYLE BAKED SALMON*GF

Farmed salmon, lime juice, coriander, cumin, paprika, cilantro,

garlic, sunflower oil, sea salt, and black pepper $18.99LB

 

KUNG PAO CHICKEN*GF

Free range chicken breast, carrots, red bell peppers, yellow squash, honey roasted peanuts, sesame oil,

wheat free soy sauce, red pepper flakes, and cornstarch $9.99LB

 

BUTTERNUT SQUASH AND GREEN BEANS*GF

Butternut squash, green beans, maple syrup, almond slivers,

sunflower oil, allspice, sea salt, and black pepper $7.99LB

 

VEGETABLE FRIED RICE*GF

Jasmine rice, eggs, carrots, celery, baby corn, cabbage, broccoli,

 green onion, wheat free soy sauce, sesame oil,

and sunflower oil $7.49LB

 

FETTUCCINI WITH VEGETABLES

Fettuccini noodles, sun-dried tomatoes, broccoli, mushrooms,

onion, garlic, sunflower oil, sea salt, and white pepper $7.99LB

 

TURKEY LASAGNA

Free range ground turkey, homemade marinara sauce, ricotta,

parmesan and mozzarella cheeses, lasagna noodles, parsley,

oregano, garlic, Italian seasoning, and sea salt $8.99LB

 

SAUTEED RAINBOW OF KALE*GF

Variety of baby kale, sundried tomatoes, onion, garlic,

sunflower oil, sea salt, and black pepper $7.99LB

 

GRILLED TOFU WITH TOMATO-BASIL*GF

Organic tofu, wheat free soy sauce, fresh basil, sunflower oil,

yellow squash, zucchini, broccoli, diced tomatoes, sea salt,

and black pepper $8.99LB

 

SOUPS SUBJECT TO CHANGE:

TURKEY CHILI*GF & TOFU CHILI*GF

 

 

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Turkey or Tofu Chili


This filling and delicious staple is always hot and ready in our Rainbow Acres hot food bar. Grab a bowl of our turkey or tofu chili along with a fresh salad for a hearty, balanced and comforting meal. You can also try a small side of chili with your next sandwich order.

 

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Brown Rice


This nutritious whole grain contains 110 calories per half-cup serving, along with 2 grams each of protein and fiber. Brown rice is a good source of magnesium, phosphorus, thiamine, vitamin B-6 and niacin and also provides you with smaller amounts of iron and zinc.

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Steamed Veggies


Steaming softens vegetables while maintaining most of their nutrients, especially water-soluble compounds that are easily damaged by heat. Steaming vegetables will retain more texture, flavor and nutritional value when you prepare them with this indirect form of heat and moisture.