HOT CASE HOURS OF OPERATION: BREAKFAST 7 AM - 11 AM LUNCH/DAILY SPECIALS 11 AM-7 PM

HOT CASE HOURS OF OPERATION: BREAKFAST 7 AM - 11 AM LUNCH/DAILY SPECIALS 11 AM-7 PM

RAINBOW ACRES DAILY MENU

AUGUST 17, 2019
(Please scroll down for Sunday Menu)

GF=GLUTEN FREE

 OVEN ROASTED GARLIC PARSLEY CHICKEN*GF

Mary’s free range chicken, wheat free soy sauce, sunflower oil,

garlic, yellow mustard, garlic, fresh parsley, and Spike $9.99LB

 

CITRUS MARINATED BARRAMUNDI*GF

Barramundi (Asian Seabass), lime juice, orange juice, sunflower oil,

ginger, garlic, dry white wine, sea salt,

and black pepper $18.99LB

 

CHICKEN STIR-FRY*GF

Free range chicken breast, onion, garlic, red and green

bell peppers, wheat free soy sauce, sunflower oil, cilantro,

Italian seasoning, and black pepper $9.99LB

 

SHEPHERD’S PIE*GF

Free range ground turkey, onion, garlic, carrots, peas, paprika,

Worcestershire sauce, russet potatoes, cream, butter,

sunflower oil, sea salt, and white pepper $9.99LB

 

BUTTERNUT SQUASH AND GREEN BEANS*GF

Butternut squash, green beans, maple syrup, almond slivers,

sunflower oil, allspice, sea salt, and black pepper $8.99LB

 

SPANISH RICE*GF

Jasmine rice, corn, peas, onion, butter, enchilada

sauce, sunflower oil, and sea salt $7.99LB

 

ROASTED VEGETABLE MEDLEY*GF

Baby carrots, green beans, red onion, red and yellow peppers,

sunflower oil, garlic, fresh thyme, dried basil, paprika, sea salt,

and black pepper $8.99LB

 

SAUTEED GARDEN GREENS*GF

Kale, collard, mustard, Swiss chard and beet greens, onion,

garlic, diced tomatoes, red bell peppers, sunflower oil,

sea salt and black pepper $8.99LB

 

TOFU CABBAGE STIR-FRY*GF

Organic tofu, green cabbage, wheat free soy sauce, sunflower oil,

fresh ginger, red bell peppers, and red pepper flakes $8.99LB

 

SOUPS SUBJECT TO CHANGE:

TOFU CHILI*GF & TURKEY CHILI*GF,

CREAM OF MUSHROOM*GF, SPLIT PEA*GF

TOMATO LENTIL*GF,AND CHICKEN VEGETABLE*GF

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RAINBOW ACRES DAILY MENU
AUGUST 18, 2019
GF=GLUTEN FREE

 OVEN ROASTED ITALIAN CHICKEN*GF
Mary’s free range chicken, wheat free soy sauce, sunflower oil,

garlic, yellow mustard, Italian seasoning and spike $8.99LB

 MOROCCAN STYLE BAKED SALMON*GF
Farmed salmon, lime juice, coriander, cumin, paprika, cilantro,

garlic, sunflower oil, sea salt, and black pepper $19.99LB

 LEMON PARSLEY CHICKEN*GF
Chicken breast, chicken broth, garlic, lemon juice, and zest, onion,

parsley, garlic, spike, cornstarch, and black pepper. $9.99LB

 WHITE TURKEY LASAGNA (BECHAMEL SAUCE)
Free range ground turkey, lasagna noodles, carrots, onions, garlic, ricotta, chicken broth, organic extra virgin oil,

white wine, Italian seasoning, and sea salt (Bechamel sauce: butter, flour, milk, and parmesan cheese) $9.99LB

 RICE PILAF*GF
Jasmine rice, carrots, celery, onion, butter,

sunflower oil, and sea salt $7.99LB

 FETTUCCINE WITH VEGETABLES
Fettuccine pasta, carrots, green & yellow squash, broccoli,

mushrooms, sun-dried tomatoes, fresh basil, thyme, oregano, garlic,

organic extra virgin olive oil, sea salt and black pepper $7.99LB

 RATATOUILLE*GF
Zucchini, yellow squash, carrots, red and green bell peppers,

red onion, balsamic vinegar, oregano, fresh rosemary, thyme,

garlic, sunflower oil, Spike, and black pepper $7.99LB

 BROCCOLI WITH ROASTED GARLIC*GF
Broccoli, roasted garlic, sunflower oil,

sea salt and black pepper $8.99LB

 SWEET AND SOUR TOFU*GF
Organic tofu, wheat free soy sauce, sunflower oil, carrots, snow

peas, mushrooms, green onion, garlic, agave, rice wine vinegar,

vegetable broth, and cornstarch $8.99LB

 SOUPS SUBJECT TO CHANGE:

TOFU CHILI*GF & TURKEY CHILI*GF

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Turkey or Tofu Chili


This filling and delicious staple is always hot and ready in our Rainbow Acres hot food bar. Grab a bowl of our turkey or tofu chili along with a fresh salad for a hearty, balanced and comforting meal. You can also try a small side of chili with your next sandwich order.

 

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Brown Rice


This nutritious whole grain contains 110 calories per half-cup serving, along with 2 grams each of protein and fiber. Brown rice is a good source of magnesium, phosphorus, thiamine, vitamin B-6 and niacin and also provides you with smaller amounts of iron and zinc.

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Steamed Veggies


Steaming softens vegetables while maintaining most of their nutrients, especially water-soluble compounds that are easily damaged by heat. Steaming vegetables will retain more texture, flavor and nutritional value when you prepare them with this indirect form of heat and moisture.