| Healthy Recipes |
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| Authored By: Polly Pitchford, Full Spectrum Health™ |
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Use only 1/2 cup for the Blue cheese Topping and save the remainder to mix with other herbs and spices. Serve over steamed vegetables or use as a dip. |
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| Diet Types: Low Fat, Vegetarian |
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Ingredients:
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| Serves: 4 |
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| Cooking Time: Over one hour |
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| Instructions: |
| Line a colander or strainer with a large cloth napkin, a dish towel or a double layer of cheesecloth. Turn 1 quart non-fat plain yogurt into the colander and set over a bowl to drain. Refrigerate. Let drain 6 hours to overnight, depending how stiff you want the cheese to be. Cheese is "done" when it is the consistency of soft cream cheese. Stored in a covered container in the refrigerator, it will keep 2 weeks or more. Makes 2 cups. For the Blue Cheese Dip: Place 1/2 cup of yogurt cheese and remaining ingredients in a food processor. Blend until pale green. |
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| 13208 W. Washington Blvd. | |||||||||||||||
| Los Angeles, CA 90066 | |||||||||||||||
| (310) 306-8330 | |||||||||||||||
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