 |
| Carrot-Daikon Slaw |
Diet Type: Macrobiotic
|
Cooking Time: Under 15 minutes
|
Ingredients:
|
|
|
| |
Directions:
Mix the carrot, daikon and parsley in a serving bowl.
In a small bowl, whisk the vinegar, oil and Tamari and pour over the slaw. Toss well and serve over spinach.
|
Servings: 4
|
Author: Polly Pitchford, Full Spectrum Health™
|
|
|
Nutrition Facts
Serving Size: 1
Servings per Recipe: 4
|
| Amount Per Serving |
|
Calories 45
Calories from Fat 12
|
|
|
% Daily Value*
|
| | Total Fat 1g | 2% | | | Saturated Fat 0g | 1% | | | Mono Fat 0g | | | | Sodium 118mg | 5% | | | Total Carbs 8g | 3% | | | Dietary Fiber 3g | 11% | | | Protein 1g | | | | Iron | 7% | | | Calcium | 4% | | | Vitamin B-6 | 5% | | | Vitamin C | 35% | | | Vitamin E | 2% | | | Vitamin A | 105% | | | Selenium | 2% | | | Manganese | 5% | | | Copper | 5% | | | Zinc | 2% | | | Pantothenic acid | 2% | | | Niacin | 4% | | | Thiamin | 7% | | | Folate | 10% | | | Potassium | 10% | | | Phosphorus | 4% | | | Magnesium | 6% |
|
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
|
|
|